Fitness | Strength

First CrossFit Comp_2011I’m very competitive by nature and have participated in several CrossFit, strongman and weightlifting competitions, as well as run numerous races in Manhattan and beyond, including the Army Ten Miler.

I firmly believe that women should embrace their inner and physical strength.

I especially love sharing my passions and intent with fellow female athletes. It was a dream to create a community where women support each other in being strong, sexy and beautiful, both inside and out — and I get to witness this daily.

What does it mean to be strong? Where does your strength come from?

Hang Power Clean_2012

Hang power cleaning 155 pounds during a 2012 Garage Games competition.

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